My struggle in summer

Who doesn’t like the breeze in summer coming into the room? The colder home to come to from the outside where there’s like 40 Celsius (104 Fahrenheit) degrees? Oh, I’m in! However, every time I sit close to the air conditioner, to the fan or sleep with an open window, the next day I wake up with a sinus infection and that’s no joke. I don’t wish it to anybody!


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What is Glacial Oceanic Clay? Why is it Good for Your Skin?

Glacial Oceanic Clay is found only in a remote region of coastal British Columbia in Canada. Back in the day till this day this clay has been used for medical purposes, like strengthening the immune system, healing cuts and scratches and other superficial wounds.

According to Nena Skincare tests “Glacial Oceanic Clay is one of the best products available on the market. It is suitable for every skin type to help heal, restore, rejuvenate and moisture the skin back to youthful glory.”


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Tips On Sticking To Your Health Goals

Most people set themselves different goals relating to their health at some point in their life. For some people, these goals can be very generic, for example, to simply live a more balanced and healthy lifestyle. For others, the goals can be very specific, such as giving up smoking or losing a certain amount of weight. No matter what applies to you, it is important to make sure you stay on track so you can achieve your goals. However, this can often be a lot easier said than done. So, let’s take a look at some useful tips that can help you to stick to your health goals.


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Our First Anniversary (part I) in Ottawa

Our first year wedding anniversary (part I) my hubby and I decided to celebrate in the capital of Canada. As the whole year of our married life passed by so quickly, but very happily, the same was with our stay in Ottawa :). We had an amazing and sweet time together, stayed at the very clean and comfortable hotel and ate some very delicious food. I think going to Ottawa was a great idea for our celebration of our one year of a married life.



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