How To Travel When You Have High Blood Pressure

How To Travel When You Have High Blood Pressure

When you have high blood pressure, it is important that you think ahead when it comes to travelling. You need to think about the method of travel, where you are planning on going and much more. Here, we are going to give you some tips on how you can travel with high blood pressure. Keep reading if you’d like to find out more.

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Essential Oils 101

Essential Oils 101

Essential oils have been around for a thousand of years. They’ve been used by Egyptians, in Chinese medicine, Ayurveda, Biblical times, by Greeks, Romans and so on. Yet I’ve met a lot of people that have no idea either how to use them or which one to use. I’ll do my best to create a blog post that will have it all in a short as possible form.

Attention, these highly concentrated plant derivatives are very powerful.

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6 Reasons Why I Use Menstrual Cup

6 Reasons Why I Use Menstrual Cup

I always knew that tampons and pads are not safe for women. I was always reading about Toxic Shock Syndrome. I’m not going to lie, I was worried. My sister also sent me a true story about a girl on Facebook. She was changing her tampons often, but she was at the hospital fighting for her life, because of TSS.

When I’ve found out about menstrual cup, I was very happy that there is a healthy alternative. As you know, I’m all about the healthy ways.

If you haven’t heard about it before, I promise you that after reading this post, everything will clear out for you.

Here are 6 reasons I use Daisy Cup:

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Time To Switch Things Up When It Comes To Your Lifestyle

Time To Switch Things Up When It Comes To Your Lifestyle

At this time off year especially, as the year draws to a close and we look forward to the holidays, Christmas and New Year, we can also start to become a little more focused on our lives. New year is a popular opportunity to set yourself new goals, click the reset switch on your life and make some changes to how you look and how you feel. The truth of the matter is, so many people decide all of what they want to do at the very last minute. Choosing to set these goals on a whim on New Year’s Eve. This is why so many people give up during January or don’t stick to any sort of path to achieve the goal that was set. No thought went into it to ensure this was something you wanted to do or needed to do. So I thought I would share with you some of the things you could start to consider right now that will really help you switch up your lifestyle in the new year and beyond. Thinking now will give you the benefit of time and preparation, hopefully enabling you to stick to your goals more enthusiastically when January hits.

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