Fall has started, but actually now I can really see it out of the window and I’m super happy about it. I know, it’s gloomy, dark and cold, but I like this, I can stay cozy at home, light some candles, take out the blanket and “cuddle-snuggle” with my hubby :). That’s my favorite thing!
Yes, fall is my favorite season like I wrote here and you know it. With the new season, I would like to share with you my necessities for these charmingly gloomy days.
Earlier in my life, I didn’t have difficulties with falling asleep. However, with age, I’ve noticed that it’s harder to go straight to bed when you still, for instance, have so much on your mind. After I got married, together with my husband, we noticed that there are things we do each and every day, which help us fall asleep quicker and sleep better.
I’m sure you remember this post where I shared my story of my first glasses. I have to tell you that I got so comfortable with wearing glasses that I look forward every day to match a pair with my outfit. I only had a problem during this summer, because sometimes when I was leaving the house, I had sunglasses on, but I kept on forgetting about my eyeglasses. Sometimes thanks to my hubby, I was taking both, but it was a little annoying to be switching from one pair to the other. I had to do something about it and again, Zeelool came to aid.
Zeelool is a place where you can find very affordable and fashionable prescription glasses and sunglasses, that’s why it was the first place I thought of when I wanted to get prescription sunglasses. Also, my husband convinced me how important it is to have sunglasses for all seasons, especially in summer when UV is very high, but also in winter, spring and fall.
I’ve looked more into this and here are 3 reasons that prescription sunglasses are a must:
We are all familiar with the fact that our diets contain too much processed foods, sugar, additives and salt and that it does not contain enough omega 3’s, magnesium, D and B vitamins, fiber, antioxidants, zinc and more. These are essential for regulating our weight, metabolism and overall well-being. If you’re in need of a trusted source in terms of nutrition and living a healthy lifestyle, click here for more info.
Here’s a few more steps you can take towards boosting your nutrition: