At this time off year especially, as the year draws to a close and we look forward to the holidays, Christmas and New Year, we can also start to become a little more focused on our lives. New year is a popular opportunity to set yourself new goals, click the reset switch on your life and make some changes to how you look and how you feel. The truth of the matter is, so many people decide all of what they want to do at the very last minute. Choosing to set these goals on a whim on New Year’s Eve. This is why so many people give up during January or don’t stick to any sort of path to achieve the goal that was set. No thought went into it to ensure this was something you wanted to do or needed to do. So I thought I would share with you some of the things you could start to consider right now that will really help you switch up your lifestyle in the new year and beyond. Thinking now will give you the benefit of time and preparation, hopefully enabling you to stick to your goals more enthusiastically when January hits.