End Bloating And Stop Feeling Like The Amazing Balloon Woman

It’s the season of tees, tanks, and swimsuits, so you want to be out there enjoying the sunshine. However, your confidence is about to take a knock thanks to a sudden case of bloating. Especially if you’re working hard to look and feel good, it’s unfortunate that your belly can throw a wrench in your plans by deciding to suddenly balloon up. But more than that, bloating can be uncomfortable, painful, and just unpleasant. So, what are the causes and what can you do about it?

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Not Feelin’ Yourself? These Tips Will Change That!

They say that beauty is in the eye of the beholder – but as anyone will know, not feeling happy with the way you look can easily bring you down. The average person will experiment with a number of different looks in their lives (awkward teenage goth phase, anyone?), before finally settling on a style they feel comfortable with. Similarly, the average person is also likely to fluctuate regarding their weight, and in their approach to health and beauty before finally plateauing with a consistent routine. But what happens if this doesn’t happen, and you never feel totally at ease with your body or style? Not feeling like you belong in your own skin can be particularly damning, and it can hugely knock your confidence in yourself too. Here are a few ways you can make the best of yourself so you can find a version of you love more than ever.

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How to Get Ready for a Garden Party

Now that summer is here, you will probably be looking to spend as much time outdoors as you possibly can. And one of your best ways of doing this is by hosting your very own garden party. Inviting some friends and family over to enjoy your outdoor space while enjoying some fantastic food and drink sounds pretty great, right? If you are finding the idea a little overwhelming as there is so much to plan, here is a quick list of the essentials that you need to tick off in order to host a great event.

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5 Tips to Making Your Bedroom an Oasis

Your bedroom should be a place that you go to to find solace from the world; a place where you can relax and reset before taking on the world again in the morning. Think of your bedroom as a refuge from the chaos and noise that family and work life can bring. Not sure where to start? Here are my top tips for making your bedroom a beautiful and relaxing oasis.

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