Wellness

Unconscious Bias: Are you Aware Of It?

by simple Ula66 Comments on Unconscious Bias: Are you Aware Of It?
Unconscious Bias: Are you Aware Of It?

There are so many buzzwords flying around but have you heard of unconscious bias? It’s not a buzzword, but in today’s diverse society, it is a critical issue. Unconscious biases are our unintentional people preferences, formed by our socialization and experiences, including exposure to the media. They are the result of our limited cognitive capacity; we implicitly and automatically both group and categorize people to avoid having to conduct entirely new assessments for every new person.

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7 Must-See Christmas Movies & Christmas Playlist

by simple Ula91 Comments on 7 Must-See Christmas Movies & Christmas Playlist
7 Must-See Christmas Movies & Christmas Playlist

Christmas is around the corner so it’s high time to watch some Christmas movies, right? Also, Christmas music is on and I diffuse my favorite Christmas Tree Blend writing this for you guys :). I only miss some Polish pierogies with cabbage and mushrooms to feel the “real” spirit of Christmas :).

We all have our favorite movies, but I tried to create the list of must-see Christmas movies that you can go back whenever the time of Christmas is coming. I have asked my Instagram followers (on insta stories) what their favorite Christmas movie is yesterday and I’m happy to say that all of those I’m about to list appear to be someone’s (if not more) favorite.

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Personal, Travel

Our Day Trip To Niagara Falls

by simple Ula51 Comments on Our Day Trip To Niagara Falls
Our Day Trip To Niagara Falls

When your reality is better than your dreams, you cannot help it, but shed a few tears. That’s what happened to me on our way back home from Niagara Falls.

I’ve already written here that the most famous waterfall in the world was something that I was dreaming about since I was a little girl. I celebrated there my engagement with my fiance (back then) and we went to Niagara Falls for our honeymoon. Since we had to make a one day trip there this December, we wanted to make it a little bit more special since it’s such an important place for both of us.

After the whole day, we had dinner at the most amazing restaurant we’ve ever been to, Watermark Restaurant Fallsview. One reason is that it has panoramic views of both the American and Horseshoe Falls. Can it even get better?!

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Travel, Wellness

How To Travel When You Have High Blood Pressure

by simple Ula63 Comments on How To Travel When You Have High Blood Pressure
How To Travel When You Have High Blood Pressure

When you have high blood pressure, it is important that you think ahead when it comes to travelling. You need to think about the method of travel, where you are planning on going and much more. Here, we are going to give you some tips on how you can travel with high blood pressure. Keep reading if you’d like to find out more.

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