Essential Oils 101

Essential Oils 101

Essential oils have been around for a thousand of years. They’ve been used by Egyptians, in Chinese medicine, Ayurveda, Biblical times, by Greeks, Romans and so on. Yet I’ve met a lot of people that have no idea either how to use them or which one to use. I’ll do my best to create a blog post that will have it all in a short as possible form.

Attention, these highly concentrated plant derivatives are very powerful.

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Oil – Which One To Choose Healthwise?

Oil is something we add most often to our food. It’s also something you can probably find in every kitchen you go to. So how important it is to have the one that is healthy for your body? It’s major.


So let me tell you briefly about the ones that are healthy for our bodies and skip the ones that are not.

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