How To Boost Your Nutrition

We are all familiar with the fact that our diets contain too much processed foods, sugar, additives and salt and that it does not contain enough omega 3’s, magnesium, D and B vitamins, fiber, antioxidants, zinc and more. These are essential for regulating our weight, metabolism and overall well-being. If you’re in need of a trusted source in terms of nutrition and living a healthy lifestyle, click here for more info.

201809045227619390618850313
My dress is from FashionMia

Here’s a few more steps you can take towards boosting your nutrition:

Continue reading “How To Boost Your Nutrition”

Our Date Around Nature

Before this summer has started, one of the things I wanted to do is go for a picnic with my husband. Finally, one sunny Sunday we made it happen. I was so happy about this date we had around the nature, because this kind we both like the most. What’s great about such dates is that, they don’t cost much and we all know how important it is to date your significant other, even and especially when you’re married.

201808313400328613916621435
My skirt is from Shein

Continue reading “Our Date Around Nature”

The Cookbook I’d Like To Share With You

When I moved to Canada almost 3 years ago, I’ve left all my cookbooks I had in Poland. I love cooking and preparing something yummy for my hubby and me. I sometimes creatively come up with the recipe, but other times, I go accordingly with someone’s instructions. Nina Cucina is a brilliant woman, who promotes healthy lifestyle and as you know that is something I love, as well! 🙂 Her cookbook “Nina Cucina- Your Healthy Gourmet – Beautiful, Healthy Food to Keep You Healthy and Beautiful” is the one I’ve been using the most for over a year now and that’s why I’d like to share it with you.

201808274883969296363850672

Continue reading “The Cookbook I’d Like To Share With You”

Activeats Makes Eating Healthy Easy, Fast and Convenient in GTA

Have you ever had a chance to try healthy food delivery? Where the meals are already cooked and delivered to your door? Where you just need to choose and order your weekly meal sets? Activeats provides such service and I’ve had a pleasure to try it out, because as far as I am concerned, if you want to stay in shape or lose weight, you not only need to be active, but also eat well.

20180730929137456032554323

Continue reading “Activeats Makes Eating Healthy Easy, Fast and Convenient in GTA”