Have you always presumed that you would live your life in the lap of luxury? Has binge-watching shows like Gossip Girl and 90210, that focus on luxury living and affluent lifestyles, given you somewhat unrealistic expectations of what your home should be like? If this is the case, don’t worry because you are not alone – a luxury home is something that more of us dream of having.
There are guides to decorating your bedroom in just about any kind of style that catches your fancy. However, some think this is the wrong way to approach bedroom décor. It shouldn’t be entirely taste-focused but should be purpose-focused. More of us are suffering from poor sleeping habits and there’s some evidence the bedroom itself might be a culprit in that. So, how do you make sure the bedroom is actually doing its job?
Have you noticed how everyone seems to be stressed out about everything? Stress is becoming such an important part of everybody’s life that it is also one of the top causes of death among active adults. Unfortunately, stress tends to be the results of how external factors impacts on your life. From there on, there can be only two options: Number one; you change the external factors – and good luck with that –, or number two; you reduce the way stress impacts on you. Number two seems like the feasible option at the moment. Stress will always affect you. But you can create pockets of peacefulness into your life to become fitter in the face of stressful events. Here’s how to train your mind and body!