If you are anything like the majority of people, the winter months will have a massive impact on you and your looks, and you probably won’t even want to think about which color eyeliner you are going to wear. It is a fact that millions of us suffer from a winter-related low mood and this means that we are not always feeling or looking our best during the coldest months of the year.
While looking good during the hottest months is imperative for some, this is a little bit more complicated during the wettest and most miserable period. During this, not only do we have little energy to carry out the ordinary tasks we are immersed in on our everyday lives, but we also tend not to bother with the activities that will make us look prettier and younger. This includes styling our hair and applying makeup.
If you feel like the weather is wearing you down, but you would still like to look good this Winter, here is how to do it.
Have you noticed how everyone seems to be stressed out about everything? Stress is becoming such an important part of everybody’s life that it is also one of the top causes of death among active adults. Unfortunately, stress tends to be the results of how external factors impacts on your life. From there on, there can be only two options: Number one; you change the external factors – and good luck with that –, or number two; you reduce the way stress impacts on you. Number two seems like the feasible option at the moment. Stress will always affect you. But you can create pockets of peacefulness into your life to become fitter in the face of stressful events. Here’s how to train your mind and body!