Whether it’s your career, relationship or a place you live in, self-doubt always comes your way. It is normal to question your own abilities. Especially when you’re trying to achieve something you’ve never done before.
You’re not alone, everyone deals with it.
Continue reading “When Doubts Start Kicking In”
I’m sitting in front of my laptop, responding to some e-mails. I’m also listening to some music, but this time I went for some old tracks I’ve been playing a pretty long time ago.
After I came back home from work, I used to make myself a cup of tea on a very rainy evening and sit close to the window…
I cannot believe that tears are falling down my face right now.
Continue reading “Expect Better Than You Can Imagine”
Oprah Winfrey once said: “The next time you look into the mirror, try to let go of the storyline that says you’re too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step towards transforming your experience of the world.” Despite a general consensus that all women are beautiful in their own right, as little as 11% of Canadian women are completely satisfied with what they see when they look in the mirror according to a survey by market research entity GfK. A positive body image is a vital component of a healthy self-esteem and something which needs to be nurtured constantly and with great care. The following guidelines will help you shed some of the negative perceptions you have of yourself and have you blossom into a strong, happy and self-loving woman or man.
Continue reading “3 Ways To Improve Your Body Image And Learn To Love Yourself”