I want to be rich. Rich in love, rich in health, rich in laughter, rich in adventure and rich in knowledge. You?
Getting an education is possible at any age, and yet many adults put off their dreams of returning to school to get the qualifications they need. With so many flexible ways to study nowadays, there’s no reason to give up on education. Here are just some of the excuses that people come up with and why you should never let these excuses get in the way of your dreams.
Continue reading “Want To Get An Education As An Adult? What’s Stopping You?”
If you are keen to try and live a richer life, in whatever way that might mean for you, then you will need to ensure that you are doing everything in your power to make it that much more likely that that is going to happen. The truth is that it is all too easy to think that you are doing what is necessary for that, and then find that actually you could be doing things a lot differently. When that realization does come, however, it will generally mean that you are going to be able to make some important and useful changes, so that you can then make being rich that much of an easier accomplishment. Let’s look at some of the surprising things that can help you to get there, no matter what kind of a position you might be starting from.
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Most people set themselves different goals relating to their health at some point in their life. For some people, these goals can be very generic, for example, to simply live a more balanced and healthy lifestyle. For others, the goals can be very specific, such as giving up smoking or losing a certain amount of weight. No matter what applies to you, it is important to make sure you stay on track so you can achieve your goals. However, this can often be a lot easier said than done. So, let’s take a look at some useful tips that can help you to stick to your health goals.
Oprah Winfrey once said: “The next time you look into the mirror, try to let go of the storyline that says you’re too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step towards transforming your experience of the world.” Despite a general consensus that all women are beautiful in their own right, as little as 11% of Canadian women are completely satisfied with what they see when they look in the mirror according to a survey by market research entity GfK. A positive body image is a vital component of a healthy self-esteem and something which needs to be nurtured constantly and with great care. The following guidelines will help you shed some of the negative perceptions you have of yourself and have you blossom into a strong, happy and self-loving woman or man.
Continue reading “3 Ways To Improve Your Body Image And Learn To Love Yourself”