What I Keep In My Vitamin & Supplement Cabinet

This post is sponsored by iHerb

Spring is a beautiful season when everything blossoms. Unfortunately, it is also the season when our immune systems have to be stronger than usual. V and I have decided to take care of this so that the sickness won’t take care of us :).

Where We Go To

You might remember this post where I wrote about the supplements we used to take. Nothing has changed since last time, we still do our shopping for supplements at iHerb. Since it carries over 30,000 natural products and ships to over 150 countries, you can find there everything you’re looking for. They also offer customer service 24 hours a day / 7 days a week in 10 different languages.

When it comes to the shipment, everything is very well prepared. They ship from climate-controlled distribution centers to ensure the quality of their products. Consequently, the shipment is very quick and they have three shipping methods: Landmark Global, DHL and UPS.

iHerb is my number one place when I look for vitamins, supplements and natural health products.

Vitamins That Are Necessary

Lately, brand Swisse caught my attention and especially their multivitamins. That being said, after a close look at their ingredients, V and I have decided to start taking them.

Swisse Women’s Ultivite Multivitamin contains 50 vitamins, minerals, antioxidants and herbs tailored for women to help maintain energy levels, provide support during stress and assist with stamina and vitality. Whereas, Swisse Men’s Ultivite Multivitamin contains 53 vitamins, minerals, antioxidants and herbs tailored for men.

Vitamin C is something that is always in our house. That being said, Swisse Vitamin C + Manuka Honey is something that I will have all the time from now on. The greatest thing for V and I is that it is chewable so it feels like taking a favorite candy. The second reason I really like is that it contains manuka honey, which has antiviral, anti-inflammatory and antioxidant benefits.

Other Supplements

V and I often add wheatgrass powder to our smoothies, but we find that Chlorophyll liquid tonic tastes great in the morning with just water. It helps us with digestion very effectively.

My hair is pretty weak so I find the Hair Skin Nails+ are helping me a lot with it. I used to take many supplements for my hair, but they were not as good as this one.

Another thing I need in my life is something to help me with my sleep and expect my lavender tea, when I have too much on my mind, I take one pill of Relax & Sleep before I go to bed. Needless to say, I sleep like a baby.

Last, but not least, Liver Detox is something to help V and I stay on track and keep our livers as healthy as possible, because we all know that liver is very important organ in our bodies.

Something For You

We all love discounts and that is something that keeps me coming to the same place every time. At iHerb new customers will get a 10% discount off their first Swisse order with no minimum purchase by clicking here.

Find me on social media, because it’ll be great to have you there and follow me  🙂 :






14 thoughts

    1. You’re very welcome and thank you so much, it’s one of my husband’s favorites 🙂🌷

  1. Someone told me last month when I was sick for almost three weeks with an awful Spring cold and flu that Oil of Oregano is excellent for boosting the immune system. Great post, as usual, Ula. 🙂

    1. That’s true! When I feel, I’m catching the cold I’m taking a couple of drops of this oil with orange juice + vitamin C and the next day I’m “healthy as a fish” (that’s a saying in Poland) 😃🌺

  2. It’s like having an herb garden right in your house, though it spares you the trouble of having to prepare and mix the different formulas. Reminds me of the garden my mother grew when I was child – that little strip of land had something for just about every ailment. It was wonderfully picturesque and relaxing too. Sigh…

  3. By going age of women they really need this supplements of vitamin and calcium and this are now a days basic needs for geeting proper amount of supplements in the body so functionality of body should goes well, I love your blog writing services, keep it up,

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